SamMasale Panch Phoran is a traditional five-spice blend used in Bengali, Odia, Assamese, and Nepali cooking. Made from whole aromatic seeds, it adds a rich, unique flavour to vegetables, dals, chutneys, pickles, and curries. 100% pure and freshly packed.

2. What is Panch Phoran / Panchforan?

Panch Phoran (also called Panchforan) is a whole spice mix of five aromatic seeds.
The name means “five spices” in Bengali.
It is used for tempering (tadka) and gives dishes a:

• Warm aroma

• Slight sweetness

• Mild bitterness

• Balanced flavour

This spice blend is essential in Eastern Indian cooking.

3. Panch Phoran Contains 5 Spices:

SamMasale Panch Phoran includes:

1. Jeera (Cumin Seeds)

2. Saunf (Fennel Seeds)

3. Methi Dana (Fenugreek Seeds)

4. Kalonji (Nigella Seeds)

5. Rai/Sarso (Mustard Seeds)

100% pure, no additives, no colour.

4. Key Features 

• Traditional Eastern Indian five-spice mix

• Fresh, aromatic, whole seeds

• Perfect for tadka & slow cooking

• Pure, natural, and chemical-free

• Ideal for Bengali & Odia dishes

• Hygienically processed & packed

5. Taste & Aroma Profile

• Warm & aromatic

• Slightly sweet from fennel

• Mild bitterness from methi

• Crunchy texture

• Balanced flavour in dishes

6. Panch Phoran Uses 

Use SamMasale Panch Phoran in:

 Bengali & Odia Dishes

• Aloo jhinge

• Panch Phoran tarkari

• Bengali dal

• Karela fry

• Lauki sabzi

• Begun bhaja

 Curries & Gravies

• Mustard-based curries

• Yogurt gravies

• Lentil curries

 Pickles

• Mango pickle

• Lemon pickle

• Mixed pickles

 Others

• Chutneys

• Panch phoran tadka oil

• Vegetable stir fry

7. How to Use Panch Phoran

1. Heat oil in a pan.

2. Add ½–1 tsp Panch Phoran.

3. Let the seeds crackle slightly.

4. Add vegetables or dal.

5. Cook on medium flame for rich flavour.

8. Health Benefits 

Panch Phoran may help with:

• Digestion

• Metabolism support

• Reducing bloating

• Antioxidant benefits

• Better gut health

Because it contains 5 powerful seeds.

9. Why Choose SamMasale Panch Phoran?

✔ Fresh, bold whole seeds
✔ Balanced 5:5:5:5:5 ratio
✔ No artificial ingredients
✔ Excellent aroma & crunch
✔ Ideal for authentic Bengali cooking
✔ Hygienically cleaned & packed

10. Panch Phoran Whole Masala 

Panch Phoran Whole Masala is essential for:

• Bengali dal

• Vegetable fry

• Mustard curry

• Traditional regional recipes

SamMasale offers premium-quality whole panch phoran mix.

11. Buy Panch Phoran Whole Online

Available in:

• 100g

• 200g

• 500g

• 1kg packs

Delivered fresh across India.

12. Panch Phoran Price 

The Panch Phoran price depends on:

• Quality of seeds

• Freshness

• Pack size

SamMasale provides premium panch phoran at competitive rates.

13. Storage Instructions

• Keep in airtight container

• Store in a cool, dry place

• Avoid sunlight

• Use a dry spoon

FAQs :-

1. What is Panch Phoran?

A five-seed whole spice blend used in Eastern Indian cooking.

2. What spices are in Panch Phoran?

Cumin, fennel, fenugreek, mustard, and nigella seeds.

3. How to use Panch Phoran?

Add to hot oil and then add vegetables or dal.

4. What is the price of Panch Phoran?

Price varies by pack size—check above.

5. Can I buy Panch Phoran online?

Yes, SamMasale.com offers premium-quality Panchforan.