Sabut Dhaniya, also known as whole coriander seeds, is a spice derived from the dried fruits of the Coriandrum sativum plant. These small, round seeds are pale beige to brown in color and have a warm, citrusy, and slightly sweet flavor. Sabut Dhaniya is a staple in many global cuisines, playing a key role in spice blends, pickles, and various culinary creations.

In Indian cooking, whole coriander seeds are often used in tempering, releasing their aromatic oils to enhance the overall flavor of the dish. They are also a fundamental component in spice powders like garam masala. Beyond its culinary applications, Sabut Dhaniya has been recognized for potential health benefits, including digestive aid and anti-inflammatory properties.

The versatility of Sabut Dhaniya makes it a crucial spice in kitchens worldwide, contributing not only to the rich flavor profile of dishes but also to the potential wellness aspects associated with its consumption.