Laung (Clove) – 7 Powerful Benefits + 4 Delicious Recipes You Must Try
Introduction
Laung, also known as cloves, is one of the most fragrant and powerful spices used in Indian households. Whether you are preparing biryani, chai, or traditional curries, Laung adds heat, aroma, and depth like no other spice.
But Laung isn’t just a kitchen staple — it’s packed with medicinal, healing, and digestive benefits.
In this blog, discover 7 powerful benefits of Laung and 4 unique, delicious recipes that use this aromatic spice.
7 Powerful Benefits of Laung (Cloves)
1. Boosts Immunity Naturally
Cloves contain eugenol, a natural compound that fights infections and boosts immunity.
2. Excellent for Digestion
A pinch of laung in food helps reduce gas, acidity, and indigestion.
3. Relieves Toothache & Mouth Problems
Clove oil is famous for reducing tooth pain and freshening breath.
4. Helps Reduce Cold & Cough
Laung tea is a centuries-old Indian remedy for cough, sore throat, and sinus infections.
5. Improves Metabolism
A tiny amount in daily food stimulates metabolism and supports weight management.
6. Rich in Antioxidants
Cloves protect the body from oxidative stress and inflammation.
7. Acts as a Natural Preservative
Used in pickles, chutneys, and masalas to keep foods fresh longer.
4 Delicious Recipes Using Laung (Cloves)
1️. Laung Chai (Spiced Clove Tea)
A warming and healing drink for winter.
Ingredients:
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2–3 pieces Lal Pari Laung
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1 cup milk
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½ cup water
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1 teaspoon tea leaves
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Sugar to taste
Method:
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Boil water with laung for 2 minutes.
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Add milk, tea leaves, and sugar.
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Simmer, strain, and serve.
Aromatic, soothing, and immunity-boosting.
2️. Clove-Infused Biryani Rice
Laung enhances biryani like nothing else!
Ingredients:
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2 cups basmati rice
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4–5 pieces Lal Pari Laung
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1 bay leaf
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1 cinnamon stick
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Salt
Method:
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Add spices to boiling water.
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Add soaked rice and cook until fluffy.
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Use it as a base for biryani or serve with dal tadka.
Fragrant rice is perfect for lunch or dinner.
3️. Laung Paneer Masala
A rich curry with deep spice notes.
Ingredients:
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200g paneer
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1 onion, 1 tomato
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2–3 pieces Laung
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Garam masala, turmeric
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Fresh cream
Method:
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Fry laung in ghee.
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Add onion, tomato, and spices.
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Add paneer and simmer with cream.
Delicious, aromatic, and perfect with naan.
4️.Laung Kadha (Home Remedy)
Great for immunity and cough.
Ingredients:
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3 cloves
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Black pepper
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Tulsi leaves
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Honey
Method:
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Boil water with all ingredients except honey.
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Strain and add 1 tsp honey.
A natural, healthy drink.
Why Choose Sam Masale Laung (Lal Pari Cloves)?
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Premium Lal Pari Quality
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Bold aroma & strong flavor
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100% Pure & Handpicked
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Enhances biryani, chai, curries, and masala blends
Buy Laung (Cloves) Online – Premium Lal Pari Quality
Laung is a spice that offers incredible flavor and powerful health benefits. From chai to biryani, from home remedies to curries, this aromatic spice brings warmth and richness to every dish.
Make sure to use high-quality Lal Pari Laung for the best flavor and results in cooking.
FAQs:-
1. What is Laung (clove)?
Laung, also known as cloves, is a dried flower bud of the clove tree. It is used as a spice in Indian cooking for its strong aroma, warm flavor, and medicinal benefits.
2. Can Laung help with toothache?
Absolutely! Clove oil is widely used for dental pain relief due to its natural anesthetic and antibacterial properties.
3. Can I eat raw cloves?
Yes, you can chew 1–2 cloves daily for fresh breath and better digestion. However, avoid overconsumption as it may irritate the stomach.
4. How many cloves should I use in a day?
1–3 cloves per day are generally safe for cooking or chewing. Excess intake should be avoided.
5. Is Laung good for cough and sore throat?
Yes. Boiling cloves in water or tea helps soothe sore throat, reduce coughing, and fight throat infections.
